the Rejection factor
How Unregulated Emotions Shape Our Character
Feeling rejection is a deeply human experience that can evoke a wide range of emotions, from sadness to anger.
When left unregulated, these feelings can significantly shape our character, influencing how we perceive ourselves and our relationships with others.
Understanding the implications of unregulated rejection and implementing my suggested healing programme, based on the teachings of Mary Magdalene and Carl Jung, may help transform this painful experience into a source of strength and personal growth.
The Impact of Unregulated Rejection
When feelings of rejection remain unacknowledged, they can lead to several negative outcomes:
Low Self-Esteem:
Persistent feelings of rejection can chip away at self-worth, leading individuals to believe they are unworthy of love and acceptance.
Fear of Vulnerability:
Experiencing rejection may cause individuals to avoid opening up to others, fearing further hurt and isolation.
This can hinder the development of authentic relationships.
Emotional Numbness:
To protect themselves from further pain, individuals may become emotionally detached, making it difficult to connect with their feelings and those of others.
Isolation:
Experiencing rejection can lead to withdrawal from social situations, perpetuating feelings of loneliness and disconnection.
my theory is, in completion of my suggested healing programme, heres how a perspective shift may turn feeling rejection into superpowers!
While feeling rejection can be painful, it can also offer unique advantages when embraced and managed effectively:
Enhanced Resilience:
Overcoming feelings of rejection can cultivate resilience, enabling individuals to bounce back from setbacks with greater strength and determination.
Empathy for Others:
Experiencing rejection often heightens sensitivity to the struggles of others, fostering deeper connections and understanding in relationships.
Authenticity:
Acknowledging and processing feelings of rejection encourages individuals to embrace their true selves, leading to more genuine interactions and relationships.
Creative Inspiration:
The experience of rejection can serve as a powerful catalyst for creativity, inspiring artistic expression that resonates with both the creator and the audience.
Mindfulness and Self-Awareness:
Navigating feelings of rejection promotes mindfulness, helping individuals stay present and appreciate their unique journey, enhancing emotional intelligence.
my experience with Rejection
My parents divorced and my brother and I went to live with my Dad.
At one point my Dad stopped coming home. My brother would go out with his friends so I was left alone in a cold dark house with no food, electricity or heating.
This was the worst time for me as I was growing up and was left with all those emotions to deal with on my own.
Im quiet a strange person and my Dad was the only one who ‘got me’ so to be just forgotten really broke my heart. I felt rejected and abandoned for alcohol.
Like I didn’t mean anything.
DREAMS
I used to have reoccurring nightmares about being in that house, cold and on my own in the dark, so whilst doing my shadow work, I meditated and imagined myself going back to the house as a grown adult and I turned all the lights on and I rescued myself?
I know it may sound silly but from then, I never had that nightmare again.
After shadow work, how do I feel about this from a healed perspective
I think my mum leaving my Dad really broke him and he found comfort drinking.
Not everyone who becomes a parent are really cut out for it and the pressures of life can really get to people causing depression.
They loose touch of what is truly important.
I’ve grown not to take the situation personally as alcoholism is an illness, it takes over some people.
My Dad had a beautiful soul and had he been of sound mind, I like to think things would have been different.
It is what it is :(
