The Fragility Factor:
How Unregulated Emotions Shape Our Character
Feeling fragile is a universal experience that encompasses a sense of instability. When left unregulated, this fragility can significantly shape our character, impacting how we perceive ourselves and relate to others.
My theory is, by understanding the implications of unregulated fragility and employing my suggested healing programme, based on the teachings of Mary Magdalene and Carl Jung, we may transform this experience into a source of strength and resilience.
The Impact of Unregulated Fragility
When feelings of fragility remain unacknowledged, they can lead to several negative outcomes:
Insecurity and Self-Doubt:
Persistent fragility can manifest as a lack of confidence, making individuals question their abilities and worth.
Fear of Vulnerability:
Unregulated fragility often results in avoiding emotional openness, which can strain relationships and hinder personal growth.
Heightened Sensitivity:
Fragile individuals may overreact to criticism or stressors, making it difficult to cope with challenges.
Isolation:
Many may withdraw into solitude, feeling too vulnerable to engage with others, which can exacerbate feelings of loneliness and disconnection.
my theory is, in completion of my suggested healing programme, heres how a perspective shift may turn feeling fragility into superpowers!
While feelings of fragility can be challenging, they can also provide unique advantages when embraced and regulated:
Enhanced Empathy:
Experiencing fragility often heightens sensitivity to others' emotions, fostering deeper connections and understanding.
Resilience:
Navigating vulnerability can cultivate resilience, enabling individuals to recover from setbacks with greater strength.
Authenticity:
Acknowledging fragility encourages individuals to embrace their true selves, leading to more genuine interactions.
Creative Inspiration:
Fragility can serve as a catalyst for creativity, inspiring artistic expression that resonates with both the creator and the audience.
Mindfulness:
The experience of fragility can promote mindfulness, encouraging individuals to stay present and appreciate life’s complexities, enhancing emotional intelligence.
my EXPERIENCE WITH FRAGILITY
I’m quite an odd soul and never really connected with people on a level where I’ve felt truly understood. I’ve always looked at things differently than other people and it’s like no one ‘gets me’.
I’ve always been misunderstood, it’s like I don’t belong here so to speak.
My Dad was the only person in the world who really saw me and understood things or perspectives I had - he would explain things to me in a way only he could get through to me.
So when my Dad passed away, I’ve never felt so fragile, lost and alone.
from a healed perspective
On reflection I guess feeling like this has been a huge driving force behind this project. I know how horrible it is to feel so fragile and feel like no one in the world understands you. You’re like an outcast of society.
It’s hard to open up to strangers when you have problems, especially if you don’t feel a soul connection.
Some people feel so unheard, lost with no one to listen to them and they make silly decisions which could have been avoided.
I want to be that care for all the lost souls. I want this project to be a resource for people, from my sincere heart to yours.
Just because someone wears a ‘Duty of Care’ outfit - doesn’t guarantee they care!
