HEAL


Welcome dear one.. 


I believe that every woman possesses a boundless inner strength and with a little help and guidance, she can emerge from the challenges she faces, ready to embrace a whole new world of possibilities.


Life at times, throws unexpected obstacles our way, testing our resilience and resolve. I understand that these experiences can be overwhelming. However, I firmly believe that within every challenge lies an opportunity for growth and transformation. 


claim back your power

WHAT'S IT ALL ABOUT THEN?



I will host a healing retreat designed to encourage individuals to journey within, seek the divine, and connect with their higher selves.


This retreat will be a sacred space for deep introspection, where participants will engage in shadow work and cultivate self-love.

Together, we will reclaim our innate power and embrace the light and dark within us.


Join me as we embark on this profound exploration of healing and awakening.

SELF LOVE

OF THE

mind, BODY & SOUL


The insights I share in my blog below stem from my personal explorations, which I engage with as part of my own spiritual healing journey.

I have researched many aspects of optimal health which incorporates the mind, body and soul.

Here, with the help of good ol’ chatGPT 🤖.. I showcase the findings, maybe they can help you too!

THE BLOG

🤖

ME

I have experienced many unfortunate events in my life and this has given me a very strong mindset, I believe life experience is all about perspective.

Maybe this content can also assist you with your own obstacles, maybe you will find your inner voice and unlock your true potential. This is certainly my goal!

 My mission is to inspire and uplift you, reminding you that you are not alone in your struggles. I’m here, I’m trying to get back on my feet too… (again) 

🐍


Lets make ourselves stronger so we can recognise the snakes, heal and move swiftly past them, with grace.

A warrior!


That is all .. much love .. By the way, this is ongoing self help for me -

I am looking at working with a therapist in the near future, I wish to share some insights from a mental professionals perspective, you are coming on this journey with me in real time!

I am a guru of nothing. I’m simply going through life and wish to share little helpful seeds I find along the way, that I think you may also like. 

TO NOTE;

I want to share some of my personal experiences and the strategies that helped me heal through difficult times.

I am not a medical professional or a mental health expert, but I believe that sharing my journey can offer support to others who may be facing similar challenges.

My intention is not to provide medical advice but to offer hope and understanding based on what I have learned through my own life experiences.

I encourage anyone seeking professional help to consult with a qualified expert for tailored guidance.

I personally really love the insights and vibes of Lorna from Mind Positive and her Tik Tok has some great perspectives.

AND SO..

I personally believe our healing all starts with shadow work